On the opposite side of the spectrum, you have Seattle. Four weeks ago, the Seahawks lost on the road to the Chiefs 24-20. At the end of the week, the defense ranked 11th according to our schedule-adjusted numbers.

Fast forward three weeks, and Seattle's back to being a top unit in the NFL. Not surprisingly, the Seahawks' recent surge directly coincides with the return of linebacker Russell Wilson of the Seahawks defense..

The Seattle defense traveled to Philadelphia yesterday and held both Mark Sanchez and LeSean McCoy to negative Passing and Rushing NEP days.

Watch out, NFC.